In 100 g (Grams) of Snacks, potato chips, made from dried potatoes, fat-free, made with olestra there is 0 g of 20:3 n-6. Change amount

Conversion Calculator | Choose a measurement for calculation

20:3 n-6

20:3 n-6 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-6 other than Snacks, potato chips, made from dried potatoes, fat-free, made with olestra.

Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.102 g	0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.098 g	0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.094 g	0.09%
Butter, whipped, with salt	0.081 g	0.08%
Chicken, skin (drumsticks and thighs), raw	0.069 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.068 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, braised	0.066 g	0.07%
Chicken, skin (drumsticks and thighs), with added solution, raw	0.063 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted	0.061 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised	0.059 g	0.06%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.058 g	0.06%
Fish, catfish, channel, farmed, raw	0.056 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.05 g	0.05%
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled	0.047 g	0.05%
CRACKER BARREL, farm raised catfish platter	0.046 g	0.05%
Turkey, whole, skin (light and dark), roasted	0.044 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.044 g	0.04%
Pork sausage, link/patty, fully cooked, unheated	0.043 g	0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.042 g	0.04%
Pork, cured, bacon, cooked, microwaved	0.04 g	0.04%

Snacks, potato chips, made from dried potatoes, fat-free, made with olestra

Snacks, potato chips, made from dried potatoes, fat-free, made with olestra is a type of Snacks. The most significant nutrients in Snacks, potato chips, made from dried potatoes, fat-free, made with olestra are listed below.

Water	2.63 g	2.63%
Energy (calorie)	253 kcal
Energy (joule)	1057 kJ
Protein	5.06 g	5.06%
Total lipid (fat)	0.93 g	0.93%
Ash	2.84 g	2.84%
Carbohydrate, by difference	56 g	56%
Fiber, total dietary	7.3 g	7.3%
Sugars, total	0.59 g	0.59%
Sucrose	0.24 g	0.24%
Glucose (dextrose)	0.13 g	0.13%
Fructose	0.14 g	0.14%
Lactose	0 g
Maltose	0.07 g	0.07%
Galactose	0 g
Starch	46.07 g	46.07%
Calcium, Ca	20 mg	0.02%
Iron, Fe	1.14 mg
Magnesium, Mg	48 mg	0.05%
Phosphorus, P	132 mg	0.13%

Nutrients in Snacks, potato chips, made from dried potatoes, fat-free, made with olestra